Bernd Becke 2457m row
2,457m
Meters
16:32.5
Time
3:21.9
Pace
122
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 111 |
September 17, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.5 | 2,457m | 3:21.9 | 42 | 446 | 26 | 116 |
| 3:35.1 | 500m | 3:35.1 | 35 | 421 | 26 | 113 |
| 3:25.1 | 1,000m | 3:25.1 | 41 | 439 | 26 | 114 |
| 3:13.0 | 1,500m | 3:13.0 | 49 | 467 | 26 | 119 |
| 3:16.3 | 2,000m | 3:16.3 | 46 | 459 | 26 | 118 |
| 3:02.9 | 2,457m | 3:20.1 | 44 | 450 | 27 | 116 |
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Workout Graph
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