Bernd Becke 2166m row
2,166m
Meters
13:58.5
Time
3:13.5
Pace
108
Calories
134
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 110 |
September 23, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.5 | 2,166m | 3:13.5 | 48 | 466 | 27 | 134 |
| 3:18.8 | 500m | 3:18.8 | 45 | 453 | 27 | 123 |
| 3:13.6 | 1,000m | 3:13.6 | 48 | 466 | 27 | 129 |
| 3:11.2 | 1,500m | 3:11.2 | 50 | 472 | 27 | 148 |
| 3:11.8 | 2,000m | 3:11.8 | 50 | 470 | 27 | 136 |
| 1:03.1 | 2,166m | 3:10.0 | 51 | 475 | 28 | 136 |
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Workout Graph
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