Bernd Becke 1000m row
1,000m
Meters
6:22.1
Time
3:11.0
Pace
50
Calories
138
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 110 |
September 23, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 27 | 138 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 27 | 138 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 27 | |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 27 | |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 27 | |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.