Bernd Becke 1:16:27 row
11,238m
Meters
1:16:27.2
Time
3:24.0
Pace
554
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 2027 |
| Drag Factor | 216 |
September 24, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:27.2 | 11,238m | 3:24.0 | 41 | 441 | 26 | 104 |
| 10:00.0 | 1,405m | 3:33.5 | 36 | 423 | 26 | 102 |
| 20:00.0 | 1,426m | 3:30.3 | 38 | 429 | 26 | 101 |
| 30:00.0 | 1,457m | 3:25.9 | 40 | 437 | 27 | 104 |
| 40:00.0 | 1,466m | 3:24.6 | 41 | 440 | 27 | 104 |
| 50:00.0 | 1,473m | 3:23.6 | 41 | 442 | 27 | 106 |
| 1:00:00.0 | 1,493m | 3:20.9 | 43 | 448 | 26 | 108 |
| 1:10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 26 | 108 |
| 1:16:27.2 | 1,000m | 3:13.6 | 48 | 466 | 25 | 103 |
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Workout Graph
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