Bernd Becke 37:21 row
5,572m
Meters
37:21.9
Time
3:21.1
Pace
276
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 988 |
| Drag Factor | 109 |
September 24, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.9 | 5,572m | 3:21.1 | 43 | 447 | 26 | 110 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 26 | 104 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 108 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 111 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 108 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 27 | 110 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 113 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 27 | 114 |
| 37:21.9 | 364m | 3:14.9 | 47 | 462 | 25 | 114 |
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