Bernd Becke 41:18 row
6,130m
Meters
41:18.8
Time
3:22.1
Pace
304
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 108 |
September 24, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 6,130m | 3:22.1 | 42 | 445 | 26 | 113 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 27 | 115 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 108 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 27 | 111 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 27 | 117 |
| 25:00.0 | 746m | 3:21.0 | 43 | 448 | 27 | 114 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 27 | 112 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 27 | 114 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 27 | 116 |
| 41:18.8 | 200m | 3:17.0 | 46 | 457 | 26 | 113 |
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Workout Graph
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