Bernd Becke 831m row
831m
Meters
5:22.8
Time
3:14.2
Pace
41
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 108 |
September 24, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 831m | 3:14.2 | 48 | 464 | 27 | 113 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 28 | 111 |
| 1:16.3 | 400m | 3:10.7 | 50 | 473 | 27 | 115 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 28 | 115 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 27 | 114 |
| 0:11.4 | 831m | 3:03.8 | 56 | 493 | 26 |
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Workout Graph
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