Bernd Becke 1:17:45 row
11,585m
Meters
1:17:45.6
Time
3:21.3
Pace
571
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 2068 |
| Drag Factor | 217 |
September 25, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:45.6 | 11,585m | 3:21.3 | 43 | 447 | 26 | 125 |
| 10:00.0 | 1,454m | 3:26.3 | 40 | 437 | 26 | 114 |
| 20:00.0 | 1,474m | 3:23.5 | 42 | 442 | 27 | 132 |
| 30:00.0 | 1,488m | 3:21.6 | 43 | 446 | 26 | 135 |
| 40:00.0 | 1,503m | 3:19.6 | 44 | 451 | 27 | 135 |
| 50:00.0 | 1,499m | 3:20.1 | 44 | 450 | 27 | 133 |
| 1:00:00.0 | 1,490m | 3:21.3 | 43 | 447 | 27 | 128 |
| 1:10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 27 | 114 |
| 1:17:45.6 | 1,157m | 3:21.2 | 43 | 447 | 26 | 113 |
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Workout Graph
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