Bernd Becke 41:31 row
6,123m
Meters
41:31.7
Time
3:23.4
Pace
302
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 108 |
September 25, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 6,123m | 3:23.4 | 42 | 442 | 26 | 106 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 | 103 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 105 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 27 | 106 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 105 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 26 | 105 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 26 | 106 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 26 | 109 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 109 |
| 41:31.7 | 228m | 3:21.0 | 43 | 448 | 25 | 109 |
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Workout Graph
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