Bernd Becke 3923m row
3,923m
Meters
26:02.9
Time
3:19.1
Pace
196
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 109 |
September 25, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.9 | 3,923m | 3:19.1 | 44 | 452 | 27 | 111 |
| 5:21.1 | 800m | 3:20.6 | 43 | 449 | 27 | 133 |
| 5:22.0 | 1,600m | 3:21.2 | 43 | 447 | 27 | 106 |
| 5:18.6 | 2,400m | 3:19.1 | 44 | 452 | 27 | 107 |
| 5:16.7 | 3,200m | 3:17.9 | 45 | 455 | 27 | 104 |
| 4:44.5 | 3,923m | 3:16.7 | 46 | 458 | 27 | 108 |
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Workout Graph
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