Bernd Becke 1000m row
1,000m
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 110 |
September 25, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,000m | 3:14.2 | 48 | 464 | 26 | 107 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 25 | 106 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 28 | 110 |
| 1:17.7 | 600m | 3:14.2 | 48 | 464 | 27 | 107 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 28 | 110 |
| 1:17.4 | 1,000m | 3:13.5 | 48 | 466 | 26 | 106 |
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Workout Graph
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