Bernd Becke 8:23 row
1,178m
Meters
8:23.0
Time
3:33.4
Pace
58
Calories
184
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 106 |
September 26, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.0 | 1,178m | 3:33.4 | 36 | 423 | 26 | 184 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 27 | 185 |
| 8:23.0 | 490m | 3:27.1 | 39 | 435 | 26 | 184 |
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Workout Graph
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