Bernd Becke 25:10 row
3,453m
Meters
25:10.7
Time
3:38.7
Pace
171
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 107 |
September 26, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.7 | 3,453m | 3:38.7 | 33 | 415 | 26 | 107 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 27 | 99 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 27 | 101 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 104 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 120 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 27 | 116 |
| 25:10.7 | 23m | 3:52.6 | 28 | 395 | 17 | 104 |
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Workout Graph
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