Bernd Becke 41:12 row
5,572
Meters
41:12.8
Time
3:41.8
Pace
279
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 106 |
September 26, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.8 | 5,572 | 3:41.8 | 32 | 410 | 279 | 26 | 104 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 26 | 105 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 27 | |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 27 | 105 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 25 | 101 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 26 | 103 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 26 | 105 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 26 | 106 |
| 40:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 26 | 106 |
| 41:12.8 | 166 | 3:39.2 | 33 | 414 | 8 | 25 | 107 |
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Workout Graph
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