Bernd Becke 1444m row
1,444m
Meters
10:07.4
Time
3:30.3
Pace
72
Calories
106
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 106 |
September 26, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,444m | 3:30.3 | 38 | 429 | 26 | 106 |
| 2:11.2 | 300m | 3:38.6 | 33 | 415 | 26 | 105 |
| 2:04.9 | 600m | 3:28.1 | 39 | 433 | 26 | 108 |
| 2:05.8 | 900m | 3:29.6 | 38 | 430 | 26 | 105 |
| 2:04.5 | 1,200m | 3:27.5 | 39 | 434 | 26 | 107 |
| 1:40.9 | 1,444m | 3:26.7 | 40 | 436 | 26 | 107 |
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Workout Graph
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