Bernd Becke 34:10 row
4,652m
Meters
34:10.1
Time
3:40.3
Pace
231
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 108 |
September 27, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.1 | 4,652m | 3:40.3 | 33 | 412 | 26 | 98 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 27 | 100 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 101 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | 101 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | 98 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 27 | 100 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 100 |
| 34:10.1 | 571m | 3:39.0 | 33 | 414 | 26 | 92 |
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Workout Graph
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