Bernd Becke 28:38 row
3,852m
Meters
28:38.7
Time
3:43.0
Pace
192
Calories
185
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 108 |
September 27, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.7 | 3,852m | 3:43.0 | 32 | 408 | 26 | 185 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 27 | 178 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | 189 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 27 | 187 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 27 | 186 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 26 | 185 |
| 28:38.7 | 494m | 3:41.3 | 32 | 411 | 26 | 186 |
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