Bernd Becke 17:03 row
2,294m
Meters
17:03.7
Time
3:43.1
Pace
115
Calories
150
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 108 |
September 27, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 2,294m | 3:43.1 | 32 | 408 | 26 | 150 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 27 | 128 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | 186 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 27 | 184 |
| 17:03.7 | 282m | 3:39.3 | 33 | 414 | 25 | 103 |
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Workout Graph
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