Bernd Becke 1:08:43 row
10,026m
Meters
1:08:43.0
Time
3:25.6
Pace
496
Calories
131
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 1816 |
| Drag Factor | 214 |
September 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:43.0 | 10,026m | 3:25.6 | 40 | 438 | 26 | 131 |
| 10:00.0 | 1,425m | 3:30.5 | 38 | 429 | 26 | 105 |
| 20:00.0 | 1,454m | 3:26.3 | 40 | 437 | 26 | 186 |
| 30:00.0 | 1,465m | 3:24.7 | 41 | 440 | 26 | 188 |
| 40:00.0 | 1,468m | 3:24.3 | 41 | 441 | 26 | 112 |
| 50:00.0 | 1,446m | 3:27.4 | 39 | 434 | 26 | 107 |
| 1:00:00.0 | 1,466m | 3:24.6 | 41 | 440 | 27 | 112 |
| 1:08:43.0 | 1,301m | 3:20.9 | 43 | 448 | 26 | 110 |
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Workout Graph
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