Bernd Becke 824m row
824m
Meters
5:26.8
Time
3:18.3
Pace
41
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 108 |
September 27, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 824m | 3:18.3 | 45 | 454 | 26 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 27 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 27 |
| 1:18.4 | 600m | 3:16.0 | 46 | 459 | 26 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 27 |
| 0:09.2 | 824m | 3:11.6 | 50 | 471 | 26 |
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Workout Graph
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