Bernd Becke 6000m row
6,000m
Meters
44:50.3
Time
3:44.1
Pace
302
Calories
119
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 107 |
September 27, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 6,000m | 3:44.1 | 31 | 406 | 26 | 119 |
| 9:16.1 | 1,200m | 3:51.7 | 28 | 396 | 26 | 125 |
| 9:07.1 | 2,400m | 3:47.9 | 30 | 401 | 26 | |
| 9:01.8 | 3,600m | 3:45.7 | 30 | 404 | 26 | |
| 8:55.2 | 4,800m | 3:43.0 | 32 | 408 | 26 | 99 |
| 8:30.2 | 6,000m | 3:32.5 | 36 | 425 | 26 | 135 |
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Workout Graph
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