Bernd Becke 1:26:58 row
11,130m
Meters
1:26:58.8
Time
3:54.4
Pace
562
Calories
182
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 25 |
Stroke Count | 2254 |
Drag Factor | 218 |
September 28, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:58.8 | 11,130m | 3:54.4 | 27 | 393 | 25 | 182 |
10:00.0 | 1,230m | 4:03.9 | 24 | 383 | 26 | 185 |
20:00.0 | 1,255m | 3:59.0 | 26 | 388 | 26 | 183 |
30:00.0 | 1,269m | 3:56.4 | 26 | 391 | 26 | 183 |
40:00.0 | 1,279m | 3:54.5 | 27 | 393 | 26 | 183 |
50:00.0 | 1,259m | 3:58.2 | 26 | 389 | 26 | 182 |
1:00:00.0 | 1,282m | 3:54.0 | 27 | 394 | 26 | 184 |
1:10:00.0 | 1,310m | 3:49.0 | 29 | 400 | 26 | 182 |
1:20:00.0 | 1,311m | 3:48.8 | 29 | 400 | 25 | 181 |
1:26:58.8 | 936m | 3:43.7 | 31 | 407 | 25 | 182 |
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Workout Graph
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