Bernd Becke 33:07 row
4,457m
Meters
33:07.3
Time
3:42.9
Pace
222
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 109 |
September 28, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 4,457m | 3:42.9 | 32 | 408 | 26 | 100 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 26 | 99 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 26 | 100 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 101 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 103 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 99 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 101 |
| 33:07.3 | 425m | 3:40.3 | 33 | 412 | 26 | 100 |
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Workout Graph
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