Bernd Becke 2267m row
2,267m
Meters
16:55.6
Time
3:43.9
Pace
113
Calories
140
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 108 |
September 28, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.6 | 2,267m | 3:43.9 | 31 | 407 | 25 | 140 |
| 3:47.3 | 500m | 3:47.3 | 30 | 402 | 26 | 128 |
| 3:39.7 | 1,000m | 3:39.7 | 33 | 413 | 25 | 129 |
| 3:46.1 | 1,500m | 3:46.1 | 30 | 404 | 26 | 130 |
| 3:43.7 | 2,000m | 3:43.7 | 31 | 407 | 26 | 133 |
| 1:58.8 | 2,267m | 3:42.4 | 32 | 409 | 26 | 181 |
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Workout Graph
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