Bernd Becke 5010m row
5,010m
Meters
34:41.4
Time
3:27.7
Pace
250
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 922 |
| Drag Factor | 110 |
September 28, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.4 | 5,010m | 3:27.7 | 39 | 434 | 26 | 121 |
| 7:36.8 | 1,100m | 3:27.6 | 39 | 434 | 27 | 106 |
| 7:44.1 | 2,200m | 3:30.9 | 37 | 428 | 27 | 108 |
| 7:36.3 | 3,300m | 3:27.4 | 39 | 435 | 27 | 103 |
| 7:36.2 | 4,400m | 3:27.3 | 39 | 435 | 26 | 184 |
| 4:08.0 | 5,010m | 3:23.2 | 42 | 443 | 27 | 107 |
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Workout Graph
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