Bernd Becke 47:58 row
6,126m
Meters
47:58.1
Time
3:54.9
Pace
309
Calories
132
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 111 |
September 29, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.1 | 6,126m | 3:54.9 | 27 | 392 | 25 | 132 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 26 | 95 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 26 | 95 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 26 | 181 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 26 | 178 |
| 25:00.0 | 627m | 3:59.2 | 26 | 387 | 26 | 179 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 26 | 103 |
| 35:00.0 | 642m | 3:53.6 | 27 | 394 | 26 | 104 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 26 | 104 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 26 | 182 |
| 47:58.1 | 403m | 3:40.9 | 32 | 411 | 25 | 99 |
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Workout Graph
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