Bernd Becke 1471m row
1,471m
Meters
11:36.6
Time
3:56.7
Pace
73
Calories
178
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 111 |
September 29, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 1,471m | 3:56.7 | 26 | 390 | 25 | 178 |
| 2:24.2 | 300m | 4:00.3 | 25 | 386 | 26 | 178 |
| 2:22.5 | 600m | 3:57.5 | 26 | 389 | 25 | 175 |
| 2:19.6 | 900m | 3:52.6 | 28 | 395 | 26 | 181 |
| 2:21.7 | 1,200m | 3:56.1 | 27 | 391 | 26 | 180 |
| 2:08.5 | 1,471m | 3:57.0 | 26 | 390 | 26 | 178 |
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Workout Graph
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