Bernd Becke 17:44 row
2,238m
Meters
17:44.4
Time
3:57.8
Pace
113
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 111 |
September 30, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.4 | 2,238m | 3:57.8 | 26 | 389 | 26 | 94 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 26 | 93 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 26 | 92 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 26 | 97 |
| 17:44.4 | 349m | 3:55.5 | 27 | 392 | 26 | 94 |
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Workout Graph
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