Bernd Becke 51:58 row
6,682m
Meters
51:58.8
Time
3:53.3
Pace
337
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 1361 |
| Drag Factor | 109 |
September 30, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.8 | 6,682m | 3:53.3 | 28 | 394 | 26 | 97 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 26 | 98 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 26 | 96 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 26 | |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 26 | |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 26 | |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 27 | |
| 35:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | |
| 40:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | |
| 45:00.0 | 647m | 3:51.8 | 28 | 396 | 26 | |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 26 | |
| 51:58.8 | 271m | 3:39.1 | 33 | 414 | 25 |
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Workout Graph
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