Bernd Becke 1000m row
1,000m
Meters
8:03.0
Time
4:01.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 110 |
September 30, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,000m | 4:01.5 | 25 | 385 | 26 | 103 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 26 | 102 |
| 1:36.5 | 400m | 4:01.2 | 25 | 385 | 26 | 103 |
| 1:34.6 | 600m | 3:56.5 | 26 | 391 | 26 | 103 |
| 1:35.8 | 800m | 3:59.5 | 25 | 387 | 26 | 103 |
| 1:36.3 | 1,000m | 4:00.7 | 25 | 386 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.