Bernd Becke 1:02:02 row
7,793m
Meters
1:02:02.3
Time
3:58.8
Pace
396
Calories
179
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 1625 |
| Drag Factor | 109 |
October 01, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.3 | 7,793m | 3:58.8 | 26 | 388 | 26 | 179 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 26 | 131 |
| 10:00.0 | 615m | 4:03.9 | 24 | 383 | 27 | 190 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 27 | 187 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 27 | 185 |
| 25:00.0 | 618m | 4:02.7 | 24 | 384 | 26 | 184 |
| 30:00.0 | 617m | 4:03.1 | 24 | 383 | 26 | 183 |
| 35:00.0 | 621m | 4:01.5 | 25 | 385 | 26 | 182 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 26 | 180 |
| 45:00.0 | 628m | 3:58.8 | 26 | 388 | 26 | 184 |
| 50:00.0 | 644m | 3:52.9 | 28 | 395 | 26 | 184 |
| 55:00.0 | 637m | 3:55.4 | 27 | 392 | 26 | 183 |
| 1:00:00.0 | 651m | 3:50.4 | 29 | 398 | 26 | |
| 1:02:02.3 | 281m | 3:37.6 | 34 | 416 | 25 |
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Workout Graph
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