Bernd Becke 15:54 row
2,240m
Meters
15:54.0
Time
3:32.9
Pace
111
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 108 |
October 01, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.0 | 2,240m | 3:32.9 | 36 | 424 | 25 | 106 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 107 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 26 | 106 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 107 |
| 15:54.0 | 134m | 3:21.4 | 43 | 447 | 24 | 105 |
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Workout Graph
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