Bernd Becke 49:38 row
6,682m
Meters
49:38.7
Time
3:42.8
Pace
333
Calories
130
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 109 |
October 01, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.7 | 6,682m | 3:42.8 | 32 | 408 | 26 | 130 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 26 | 95 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 | |
| 15:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 182 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 26 | 131 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 26 | 184 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 158 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 104 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 26 | 106 |
| 45:00.0 | 681m | 3:40.2 | 33 | 412 | 26 | 106 |
| 49:38.7 | 632m | 3:40.4 | 33 | 412 | 26 | 105 |
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Workout Graph
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