Bernd Becke 3649m row
3,649m
Meters
28:41.0
Time
3:55.8
Pace
185
Calories
180
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 109 |
October 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.0 | 3,649m | 3:55.8 | 27 | 391 | 26 | 180 |
| 6:29.6 | 800m | 4:03.5 | 24 | 383 | 26 | 180 |
| 6:18.1 | 1,600m | 3:56.3 | 27 | 391 | 26 | 180 |
| 6:15.4 | 2,400m | 3:54.6 | 27 | 393 | 26 | 180 |
| 6:11.4 | 3,200m | 3:52.1 | 28 | 396 | 26 | 183 |
| 3:26.5 | 3,649m | 3:49.9 | 29 | 399 | 26 | 180 |
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Workout Graph
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