Bernd Becke 1:26:51 row
11,140
Meters
1:26:51.6
Time
3:53.9
Pace
563
Calories
136
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 2252 |
| Drag Factor | 219 |
October 02, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:51.6 | 11,140 | 3:53.9 | 27 | 388 | 563 | 25 | 136 |
| 10:00.0 | 1,261 | 3:57.9 | 26 | 384 | 64 | 26 | 100 |
| 20:00.0 | 1,257 | 3:58.6 | 26 | 384 | 64 | 26 | 102 |
| 30:00.0 | 1,253 | 3:59.4 | 26 | 384 | 64 | 26 | 100 |
| 40:00.0 | 1,249 | 4:00.1 | 25 | 384 | 64 | 25 | 100 |
| 50:00.0 | 1,284 | 3:53.6 | 27 | 390 | 65 | 26 | 98 |
| 1:00:00.0 | 1,293 | 3:52.0 | 28 | 390 | 65 | 26 | 182 |
| 1:10:00.0 | 1,293 | 3:52.0 | 28 | 390 | 65 | 26 | 182 |
| 1:20:00.0 | 1,312 | 3:48.6 | 29 | 396 | 66 | 26 | 181 |
| 1:26:51.6 | 938 | 3:39.4 | 33 | 402 | 46 | 25 | 184 |
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Workout Graph
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