Bernd Becke 3645m row
3,645m
Meters
24:46.0
Time
3:23.8
Pace
182
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 110 |
October 03, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.0 | 3,645m | 3:23.8 | 41 | 442 | 26 | 115 |
| 5:31.8 | 800m | 3:27.3 | 39 | 435 | 26 | 113 |
| 5:25.1 | 1,600m | 3:23.1 | 42 | 443 | 26 | 114 |
| 5:23.2 | 2,400m | 3:22.0 | 42 | 446 | 26 | 116 |
| 5:23.5 | 3,200m | 3:22.1 | 42 | 445 | 26 | 117 |
| 3:02.4 | 3,645m | 3:24.9 | 41 | 439 | 27 | 115 |
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Workout Graph
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