Bernd Becke 1:18:40 row
11,128m
Meters
1:18:40.4
Time
3:32.0
Pace
552
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 2107 |
| Drag Factor | 221 |
October 04, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:40.4 | 11,128m | 3:32.0 | 37 | 426 | 26 | 108 |
| 10:00.0 | 1,395m | 3:35.0 | 35 | 421 | 27 | 108 |
| 20:00.0 | 1,377m | 3:37.8 | 34 | 416 | 26 | 109 |
| 30:00.0 | 1,370m | 3:38.9 | 33 | 414 | 27 | 108 |
| 40:00.0 | 1,405m | 3:33.5 | 36 | 423 | 27 | 108 |
| 50:00.0 | 1,429m | 3:29.9 | 38 | 430 | 27 | 108 |
| 1:00:00.0 | 1,425m | 3:30.5 | 38 | 429 | 27 | 108 |
| 1:10:00.0 | 1,451m | 3:26.7 | 40 | 436 | 27 | 108 |
| 1:18:40.4 | 1,277m | 3:23.7 | 41 | 442 | 26 | 109 |
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Workout Graph
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