Bernd Becke 1449m row
1,449m
Meters
9:35.8
Time
3:18.6
Pace
72
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 111 |
October 05, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 1,449m | 3:18.6 | 45 | 453 | 26 | 115 |
| 2:01.0 | 300m | 3:21.6 | 43 | 446 | 27 | 117 |
| 1:57.8 | 600m | 3:16.3 | 46 | 459 | 27 | 116 |
| 1:59.5 | 900m | 3:19.1 | 44 | 452 | 27 | 114 |
| 2:00.1 | 1,200m | 3:20.1 | 44 | 450 | 27 | 115 |
| 1:37.3 | 1,449m | 3:15.3 | 47 | 461 | 27 | 116 |
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Workout Graph
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