Bernd Becke 1000m row
1,000m
Meters
7:24.9
Time
3:42.4
Pace
50
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 110 |
October 05, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 1,000m | 3:42.4 | 32 | 409 | 26 | 121 |
| 1:35.1 | 200m | 3:57.7 | 26 | 389 | 26 | 93 |
| 1:28.0 | 400m | 3:40.0 | 33 | 413 | 27 | 98 |
| 1:27.9 | 600m | 3:39.7 | 33 | 413 | 27 | 173 |
| 1:27.5 | 800m | 3:38.7 | 33 | 415 | 26 | |
| 1:26.3 | 1,000m | 3:35.7 | 35 | 419 | 26 |
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Workout Graph
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