Bernd Becke 5:08 row
644m
Meters
5:08.5
Time
3:59.5
Pace
32
Calories
98
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 111 |
October 06, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 644m | 3:59.5 | 25 | 387 | 26 | 98 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 27 | 99 |
| 5:08.5 | 16m | 4:25.6 | 19 | 364 | 14 | 97 |
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