Bernd Becke 1:30:24 row
11,926m
Meters
1:30:24.3
Time
3:47.4
Pace
596
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 2447 |
| Drag Factor | 209 |
October 06, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:24.3 | 11,926m | 3:47.4 | 30 | 402 | 26 | 98 |
| 10:00.0 | 1,286m | 3:53.2 | 28 | 394 | 27 | 99 |
| 20:00.0 | 1,286m | 3:53.2 | 28 | 394 | 27 | 99 |
| 30:00.0 | 1,280m | 3:54.3 | 27 | 393 | 27 | 97 |
| 40:00.0 | 1,288m | 3:52.9 | 28 | 395 | 27 | 98 |
| 50:00.0 | 1,293m | 3:52.0 | 28 | 396 | 27 | 99 |
| 1:00:00.0 | 1,301m | 3:50.5 | 29 | 398 | 27 | 98 |
| 1:10:00.0 | 1,356m | 3:41.2 | 32 | 411 | 27 | 100 |
| 1:20:00.0 | 1,368m | 3:39.2 | 33 | 414 | 27 | 98 |
| 1:30:00.0 | 1,406m | 3:33.3 | 36 | 423 | 27 | 99 |
| 1:30:24.3 | 62m | 3:15.9 | 47 | 460 | 22 | 100 |
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Workout Graph
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