Bernd Becke 1:19:12 row
10,132m
Meters
1:19:12.3
Time
3:54.5
Pace
511
Calories
171
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 2113 |
| Drag Factor | 217 |
October 06, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:12.3 | 10,132m | 3:54.5 | 27 | 393 | 26 | 171 |
| 10:00.0 | 1,275m | 3:55.2 | 27 | 392 | 27 | 135 |
| 20:00.0 | 1,267m | 3:56.7 | 26 | 390 | 27 | 189 |
| 30:00.0 | 1,261m | 3:57.9 | 26 | 389 | 27 | 192 |
| 40:00.0 | 1,258m | 3:58.4 | 26 | 388 | 27 | 191 |
| 50:00.0 | 1,265m | 3:57.1 | 26 | 390 | 26 | 188 |
| 1:00:00.0 | 1,288m | 3:52.9 | 28 | 395 | 27 | 103 |
| 1:10:00.0 | 1,295m | 3:51.6 | 28 | 396 | 26 | 190 |
| 1:19:12.3 | 1,224m | 3:45.6 | 30 | 404 | 26 | 187 |
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Workout Graph
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