Bernd Becke 1000m row
1,000m
Meters
6:40.1
Time
3:20.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 110 |
October 06, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 27 | 101 |
| 1:27.5 | 200m | 3:38.7 | 33 | 415 | 27 | 96 |
| 1:21.0 | 400m | 3:22.5 | 42 | 445 | 27 | 103 |
| 1:15.9 | 600m | 3:09.7 | 51 | 476 | 27 | 106 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 27 | |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 27 |
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Workout Graph
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