Bernd Becke 1:18:27 row
10,625m
Meters
1:18:27.6
Time
3:41.5
Pace
528
Calories
157
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 2089 |
| Drag Factor | 217 |
October 07, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:27.6 | 10,625m | 3:41.5 | 32 | 410 | 26 | 157 |
| 10:00.0 | 1,270m | 3:56.2 | 27 | 391 | 27 | 101 |
| 20:00.0 | 1,279m | 3:54.5 | 27 | 393 | 27 | 192 |
| 30:00.0 | 1,312m | 3:48.6 | 29 | 400 | 27 | 186 |
| 40:00.0 | 1,341m | 3:43.7 | 31 | 407 | 26 | 186 |
| 50:00.0 | 1,339m | 3:44.0 | 31 | 407 | 26 | 192 |
| 1:00:00.0 | 1,410m | 3:32.7 | 36 | 425 | 26 | 135 |
| 1:10:00.0 | 1,407m | 3:33.2 | 36 | 424 | 27 | 134 |
| 1:18:27.6 | 1,267m | 3:20.3 | 44 | 449 | 26 | 133 |
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Workout Graph
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