Bernd Becke 52:09 row
6,688m
Meters
52:09.0
Time
3:53.9
Pace
336
Calories
149
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 1411 |
| Drag Factor | 109 |
October 08, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:09.0 | 6,688m | 3:53.9 | 27 | 394 | 26 | 149 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 27 | 133 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 27 | 191 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 27 | 192 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 27 | 137 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 27 | 135 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 27 | 135 |
| 35:00.0 | 641m | 3:54.0 | 27 | 394 | 27 | 136 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 27 | 135 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 27 | 135 |
| 50:00.0 | 655m | 3:49.0 | 29 | 400 | 27 | 133 |
| 52:09.0 | 282m | 3:48.7 | 29 | 400 | 26 | 186 |
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Workout Graph
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