Bernd Becke 1000m row
1,000m
Meters
7:58.1
Time
3:59.0
Pace
50
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 109 |
October 08, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.1 | 1,000m | 3:59.0 | 26 | 388 | 26 | 99 |
| 1:40.0 | 200m | 4:10.0 | 22 | 377 | 26 | 98 |
| 1:36.2 | 400m | 4:00.5 | 25 | 386 | 26 | 99 |
| 1:33.7 | 600m | 3:54.2 | 27 | 393 | 26 | 100 |
| 1:33.6 | 800m | 3:54.0 | 27 | 394 | 27 | 100 |
| 1:34.6 | 1,000m | 3:56.5 | 26 | 391 | 27 | 98 |
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Workout Graph
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