Bernd Becke 1:12:15 row
9,143m
Meters
1:12:15.8
Time
3:57.1
Pace
462
Calories
98
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 1892 |
| Drag Factor | 202 |
October 09, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:15.8 | 9,143m | 3:57.1 | 26 | 390 | 26 | 98 |
| 10:00.0 | 1,225m | 4:04.8 | 24 | 382 | 26 | 95 |
| 20:00.0 | 1,253m | 3:59.4 | 26 | 387 | 26 | 94 |
| 30:00.0 | 1,265m | 3:57.1 | 26 | 390 | 26 | 101 |
| 40:00.0 | 1,265m | 3:57.1 | 26 | 390 | 26 | 102 |
| 50:00.0 | 1,271m | 3:56.0 | 27 | 391 | 26 | 100 |
| 1:00:00.0 | 1,282m | 3:54.0 | 27 | 394 | 26 | 100 |
| 1:10:00.0 | 1,288m | 3:52.9 | 28 | 395 | 26 | 99 |
| 1:12:15.8 | 295m | 3:50.1 | 29 | 398 | 26 | 99 |
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Workout Graph
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