Bernd Becke 1053m row
1,053m
Meters
8:24.2
Time
3:59.4
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 108 |
October 09, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.2 | 1,053m | 3:59.4 | 26 | 387 | 25 |
| 2:27.1 | 300m | 4:05.1 | 24 | 381 | 26 |
| 2:22.1 | 600m | 3:56.8 | 26 | 390 | 26 |
| 2:21.4 | 900m | 3:55.6 | 27 | 392 | 26 |
| 1:13.6 | 1,053m | 4:00.5 | 25 | 386 | 26 |
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Workout Graph
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