Bernd Becke 960m row
960m
Meters
7:37.9
Time
3:58.4
Pace
48
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 108 |
October 10, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.9 | 960m | 3:58.4 | 26 | 388 | 26 | 96 |
| 1:38.2 | 200m | 4:05.5 | 24 | 381 | 26 | 91 |
| 1:36.3 | 400m | 4:00.7 | 25 | 386 | 27 | 98 |
| 1:33.0 | 600m | 3:52.5 | 28 | 395 | 26 | 98 |
| 1:33.5 | 800m | 3:53.7 | 27 | 394 | 26 | 98 |
| 1:16.9 | 960m | 4:00.3 | 25 | 386 | 27 | 98 |
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Workout Graph
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