Bernd Becke 16:47 row
2,124m
Meters
16:47.5
Time
3:57.1
Pace
107
Calories
135
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 110 |
October 11, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.5 | 2,124m | 3:57.1 | 26 | 390 | 26 | 135 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 27 | 136 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 27 | 135 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 27 | 135 |
| 16:47.5 | 226m | 3:57.8 | 26 | 389 | 25 | 135 |
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Workout Graph
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